This toolkit is for you if:
🎯 You’re busy, tired, doing all ‘the things’ but still feel anxious about birth
🎯 You want to feel calm and in control - but it’s too bloody hot to spend another minute Googling everything
🎯 You want your partner to feel useful and not sh*t scared
🎯 You just want someone to cut through the noise and tell you what actually helps
🎯 You’d love a clear, confidence-building starting point - and the option to continue with me 1:1 if you’re ready for more.
🎯 You’d like to grab 30% off my full 1:1 Birth Ready Programme - a discount just for Toolkit buyers.
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When labour kicks off, it helps to know what to actually do. This is your clear, practical guide for each stage, from first twinges to meeting your baby. Early labour, active labour, birth… I’ve got you covered.
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Breathing sounds obvious, but it’s THE MOST powerful tool you’ve got. This section teaches you how to use it properly in labour - to stay calm, ride the waves, and feel more in control.
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Not sure where to start with a birth plan? This simple checklist helps you make choices that work for you - even if things change. It’s the backbone of your plan, minus the fluff.
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Birth doesn’t always go to plan - but that doesn’t mean it has to feel out of control. This cheatsheet gives you simple tools for making calm, clear decisions even when things go off-plan.
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From breathing to epidurals - and everything in between. This guide helps you understand what’s available and how to make confident decisions that feel right for you.
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This one’s for your birth partner. Whether they feel clueless or confident, it’ll show them exactly how to support you - without hovering, panicking, or asking you questions mid-contraction.
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When it’s go time, you want quick reminders - not a 50-page manual. This checklist keeps it simple: what to pack, for you, for baby and your partner.
Start here. Feel clearer, calmer, and more in control.
It’s practical, printable, realistic support - built by someone who’s been where you are now, and now helps people just like you feel totally prepared without losing your mind.
Inside:
🟢 A what to do stage-by-stage of labour
🟢 Pain relief options
🟢 Breathe toolkit - techniques that don’t make you cringe
🟢 Realistic birth preference checklist
🟢 Straight-talking birth partner guide
🟢 A what to pack list, for you, baby and your partner
🟢 Pain relief options
🟢 What to do if things go off-plan
Use it now, print it out, stick it in your bag. Or go through it together on the sofa one night. This toolkit sets you up perfectly for the next step - keep an eye on your inbox to find out more.
💡 You’ll finish it:
✔️ Clear on what to actually do when labour starts
✔️ Like you and your partner are a proper team
✔️ Ready to stay calm, even if birth doesn’t go “to plan”
✔️ So much more confident than scrolling could ever make you feel
⏱️ No pressure. Just good prep.
£27. Instant access. Yours for keeps.
Toolkit first. Then if you want to keep going, we can do that together. I work 1:1 with loads of busy parents-to-be like you, who want help to feel fully ready for birth in my 1:1 Birth Ready Programme – no fluff, just real prep that works.
Want to chat more? No pressure, no salesy stuff? Book a call and let’s do exactly that.