You’ve heard of hypnobirthing, and you’re open to it - but you’re still thinking, “Cool… but what actually is it, and is this really for me?”. Get clear with…
The Hypnobirthing Starter Kit
🧠 The mini-course that makes hypnobirthing make sense
(that even your birth partner will love).
In just 30 minutes, you’ll learn how to actually get started with hypnobirthing - understanding what it is, why it works, and how to get your birth partner on board from the start - without spending hours trying to work it out on your own.
You already know getting ready for birth matters
You’ve nodded along when your friend said hypnobirthing changed everything -
then quietly thought, “Yeah okay, but WTF is it?”
You’re open to it.
But if you’re honest?
You’re still not totally sure what hypnobirthing actually is - or whether your birth partner would switch off after two mins.
You want to feel prepared for birth - not just calm, but steady.
Not in a “listen to whale sounds and manifest a perfect birth” kind of way.
In a “I know I can do this, and my partner is no longer clueless” kind of way.
You just want someone to explain it. Clearly. Without the fluff.
So you can decide whether it’s the right fit - for both of you.
And you’d love to sit down and watch one thing together that makes you both go:
“Right. This actually makes sense. Let’s do it.”
Understand why hypnobirthing is a game-changer for ALL kinds of birth.
Inside the Starter Kit, we don’t just talk about hypnobirthing.
I show you how it actually works - with your brain, your body, your birth partner, and whatever kind of birth you end up having.
Because this isn’t about clinging on to a “perfect” scenario.
It’s about feeling steady, confident, and capable in the one you have.
By the end, you won’t just “get the vibe.”
You’ll understand the why, the how, and the what to do next - without trying to work it all out yourself, or getting lost in a version of birth prep that isn’t right for you.
Short. Smart. Game-changing.
This is the part that helps it make sense.
So what’s actually inside the Starter Kit?
Nothing fluffy. Just five short videos (under 30 mins total) that explain what hypnobirthing is, why it works, and how to get started - together.
Here’s what you’ll learn:
🧠 WTF is Hypnobirthing?
What it actually is. What it definitely isn’t. And why it’s more brain-based than you think.
🌬️ Why “Calm” Is Overrated
You don’t need to be zen. You need to feel steady. Here’s how we get you there.
👯♀️ Your Birth Partner’s Role (And Why They’re Way More Important Than They Think)
What your partner actually needs to know without them switching off after two mins.
🗂️ Birth Plans That Don’t Fall Apart
Because things rarely go “to plan” - and how hypnobirthing works for ALL kinds of birth.
➡️ Okay, Now What?
A simple next step so you’re not left hanging (or Googling at 2am again).
By the end, you won’t just know what hypnobirthing is.
You’ll know what it looks like for you - and whether it’s how you want to prepare for birth.
→ You’re curious about hypnobirthing but still kind of like, “Wait… what actually is it?”
→ You want to feel prepared, not overwhelmed
→ Your partner wants to support you - but hasn’t got a Scooby yet
→ You’re not here for the whale sounds and unicorns (but you are here for feeling steady + capable)
→ You want to feel like you’ve actually started - not just thought about starting
→ You’re ready to take the first step - and see if this approach is the one that clicks
And if it does?
There’s a whole next level waiting (I’ll show you when you're ready).
This is for you if:
Steph & Joe
“Short, clear, ACTUALLY helpful - and it didn’t make my husband roll his eyes. Loved it.”
Lauren & Sam
“I wasted so much time Googling - wish I’d started here instead of all the random research!”
👋 Hey, I’m Rachel
I’m Rachel.
I’m a mum of two, a hypnobirthing coach, and the creator of the Birth Ready Method - a practical, brain-based approach to birth prep that helps you feel steady, capable, and actually ready (without the fluff).
I created the Starter Kit because I kept hearing the same thing:
“I’ve heard hypnobirthing is great… but I still don’t really get it.”
I remember feeling exactly the same way.
It can feel impossible to navigate the world of birth - especially when you’ve never done it before.
What’s helpful? What’s hype? What actually works?
That’s why I’m here - to make it clearer, less scary, and more doable - for you and your birth partner.
So I made this: something short, clear, and built for real people - so you can start feeling more steady, together - in a way that makes sense to you. No weird scripts. No pressure to visualise your cervix opening like a flower. Just real tools that land. It’s not my full 1:1 Birth Ready Programme, but it’s the best place to start.
Let’s get you prepped in a way that actually makes sense - and maybe even feels… a little bit exciting.
Most people spend pregnancy ticking off lists for the baby. This is the bit for you.
Start with one short session.
Feel a little more grounded.
And finally say:
“Okay. This actually makes sense. We’re doing it.”