YOU ALREADY KNOW BIRTH WILL HAVE ITS SUPRISES.
YOU JUST WANT TO FEEL LIKE YOU’RE IN IT TOGETHER.
Start that shift with…
STEADY
The hour that gets you and your birth partner feeling clearer, closer, and way more ready for birth.
*YOU’RE ALREADY DOING SO MUCH
You’re working. You’re tired. You’re juggling everything.
Midwife appointments squeezed into lunch breaks.
Tiny sleepsuits washed and folded.
Baby things arriving in Amazon parcels you barely remember ordering.
Moments of “I’m excited” mixed with “oh… sh*t, this is real”.
And the world is full of ideas, opinions, tips, hacks, reels, plans, contradictions.
It’s a LOT, isn’t it?
BUT I’LL LET YOU IN ON A SECRET:
*YOU ALREADY HAVE THE SINGLE MOST IMPORTANT THING YOU NEED FOR BIRTH.
(and, no, it’s not another breathing technique)
They’re right there next to you. They’ve been there all along.
Your birth partner.
FIND YOUR STEADY
FIND YOUR STEADY
They might not realise it yet.
You might not realise it yet, but I promise you…
✔ They know you better than anyone in that room ever can.
✔ They’re the person you’ll look for without thinking.
✔ They’re the voice you’ll tune into.
✔ The hand you’ll reach for before you even realise you need it.
✔ The one thing in the room that won’t change, even if everything else does.
✔ They’re just as excited, anxious and wanting to ‘do it right’ as you are.
And honestly? Sometimes they just need a tiny bit of supercharging to step into that role - a nudge, a moment of clarity, a sense of “ahhh, okay, I know what to do now.”
That’s exactly what STEADY gives you.
*SO… WHAT IS STEADY?
It’s the bit of birth prep you can’t Google, TikTok, or ChatGPT your way through.
A simple, sofa-friendly hour that gets you and your birth partner actually talking about the stuff that really matters in labour.
This isn’t another hypnobirthing course.
This isn’t about breathing techniques.
This isn’t about fairy lights.
This isn’t about playlists or birth plans.
(I teach all this too, but that comes later.)
✔ It’s the real-life conversations, tiny agreements and ‘what actually helps me’ moments that steady you both when birth gets real.
✔ The things you both need to agree on before you’re in the thick of it.
✔ It’s the two of you. On the same page.
✔ And nobody else is teaching this.
And yes - your partner knows you better than anyone else in the world.
But they’ve never done this before either. And no one teaches couples how to have this conversation.
STEADY makes it easy, even if you’ve never talked about birth like this before.
BIRTH CAN FEEL HEAVY SOMETIMES.
You hear the horror stories, you get told all the rules, all the “dos” and the mountain of “don’ts”… and honestly? It’s a bit much isn’t it.
STEADY isn’t that.
It’s one hour that makes everything else feel lighter - because when you two feel like a team, every else feels more doable.
*WHY THIS MATTERS.
Birth is the wild unknown, for all of us. It’s a string of tiny, very real moments:
The quiet early hours.
The “is this normal?” bits.
The times you go silent.
The midwife popping in and out.
The triage-at-2am shuffle.
The change of plan that catches you off-guard.
The laugh-cry wobble you didn’t see coming.
And in all of that?
It’s each other that steadies you.
You can plan all sorts - playlists, snacks, fairy lights, preferences. And look, that stuff’s great, but having had two wildly different birth experiences, both positive, both way off the plan - the truth is:
The only part that’s a given in all this, is the two of you, together.
Your team. Just you two - knowing what matters to each other, knowing what helps, knowing you’re doing this together.
THAT’S WHAT THIS HOUR GIVES YOU.
WHAT’S INSIDE YOUR STEADY HOUR?
4 short videos (5–10 minutes each).
Each video gives you a handful of simple question prompts to pause and chat through - made for tired brains and sofa evenings.
No right or wrong answers, no judgment, nobody listening.
MODULE 1 - THE “WE HAVEN’T SAID THIS OUT LOUD YET” CHAT
Your quiet worries, their quiet worries, the things you’re both excited about, curious about, unsure about.
By the end of this one you both know exactly what’s on each other’s minds - no more guessing.
MODULE 2 - THE “REAL VERSION OF BIRTH” CHAT
The long bits, the slow bits, the weird-but-normal bits.
You’ll get a tiny, flexible plan for when things get real - nothing fancy, just the stuff that you decide genuinely helps.
MODULE 3 - THE “IF PLANS CHANGE” CHAT
Because we both know birth will have its own ideas.
You’ll decide together how you want to make decisions together - so neither of you is panicking on the day.
MODULE 4 — THE “THIS IS WHAT ACTUALLY HELPS” CHAT
Four simple questions that unlock what actually matters to each of you.
You’ll finish with your tiny, memorable, “this will hold us together” plan.
*THINK OF THIS AS THE WARM-UP - THE HOUR THAT GETS YOU CLEARER, CLOSER, AND ON THE SAME PAGE, FAST.
Steph & Joe
“Quick, clear, ACTUALLY helpful - and it didn’t make my husband roll his eyes. Loved it.”
Lauren & Sam
“I wasted so much time Googling - wish I’d started here instead of all the random research!”
*WHAT STEADY GIVES YOU.
Not hours of prep.
Just one hour that shifts the whole energy between you.
✔ A shared sense of: “we’re actually doing this together.”
✔ A partner who steps up without being nagged
✔ The lightest mental load you’ve had in weeks
✔ A tiny plan you both remember
✔ A grounded, steady “Okay. We’ve got this.”
Not perfection.
Not control.
Just readiness - the real kind.
WILL THIS WORK FOR ME?
In short, yes - if you’re pregnant and planning birth with someone else - this will work for you.
*HEY, I’M RACHEL.
Mum of two. Hypnobirthing teacher.
The “tell you the real stuff so you don’t panic later” person.
I’ve been where you are - tired, emotional, excited, Googling random things at 2am, wondering how to get my partner on the same page without turning into a TED Talk.
I’ve sat in the midwife waiting rooms.
I’ve washed the tiny sleepsuits.
I’ve held my husband’s hand through appointments (not because I wasn’t ok, but because he’s terrified of needles).
I’ve stood in the nursery doorway imagining someone actually sleeping in the cot.
I’ve shuffled around the hospital car park in February trying to get to 4cm.
I’ve made birth feel more doable for hundreds of brilliant first-time couples.
And I created STEADY because I know what it’s like to have a birth partner who’s right there, making you feel safe, making you feel heard and letting you squeeze their hand (a bit too hard) for hours on end.
STEADY changes the energy between you.
STEADY settles something inside you.
STEADY is the small thing that makes a huge difference
If you want birth to feel like something you’re walking into together - STEADY is where you start.
I’ll see you there x
Start with one hour.
Feel clearer, closer, steadier.
And walk into birth as a team.