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3 smart hypnobirthing tools that make birth feel doable

Feel calmer, clearer, and a lot less “this all feels a bit much”.

Watch this free 11-min mini-masterclass and grab 3 practical tools you and your birth partner can start using right now, to make birth feel way more doable - even if you’re not 100% sure what hypnobirthing is yet. Made for busy, over-thinking brains.

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Hey, I’m Rachel.
Mum of two.
Hypnobirthing coach.

With my first baby, I’d ticked ALL the boxes - apps, lists, bags packed (and re-packed) - and was still quietly bricking it. I was, without doubt, an Over-Prepper… looking in all the wrong places. And my husband was equally lost.

That’s why I made this video. Not another “just breathe” pep talk. Just 3 simple shifts that change how you both feel going into birth.

In 11 minutes, you’ll learn:

  • The hormone that secretly powers labour - and how to boost it

  • A 10-minute trick that makes labour feel way less overwhelming

  • A mindset flip that shuts down “what if I can’t do it?” spirals before they spiral

This is hypnobirthing, done differently: smart, practical, no bullsh*t. The kind that makes you go “ahhh, now I get it.”

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